Ingredients
For the Gochujang Crust:
- 3 tablespoons gochujang (Korean red chili paste)
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 tablespoon rice vinegar
- 1 teaspoon toasted sesame seeds (optional, for extra flavor)
For the Steak:
- 1.5 pounds flat iron steak
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons vegetable oil (for cooking)
- 1 tablespoon chopped green onions (for garnish)
- 1 teaspoon toasted sesame seeds (for garnish)
Equipment
- Mixing bowl
- Whisk or spoon
- Cast iron skillet or heavy-bottomed pan
- Tongs
- Meat thermometer (optional)
- Cutting board
- Sharp knife
Instructions
- Prepare the Gochujang Crust:
- In a small mixing bowl, combine gochujang, brown sugar, minced garlic, soy sauce, sesame oil, grated ginger, rice vinegar, and optional toasted sesame seeds.
- Whisk until smooth and well-blended. Set aside.
- Season the Steak:
- Pat the flat iron steak dry with paper towels to ensure a good sear.
- Season both sides with kosher salt and black pepper.
- Apply the Gochujang Mixture:
- Spread a generous layer of the gochujang mixture over both sides of the steak, ensuring an even coating. Use about two-thirds of the mixture, reserving the rest for basting or serving.
- Let the steak sit at room temperature for 15-20 minutes to absorb the flavors.
- Preheat the Pan:
- Heat a cast iron skillet or heavy-bottomed pan over medium-high heat.
- Add vegetable oil and wait until it’s shimmering (about 1-2 minutes).
- Sear the Steak:
- Place the steak in the hot skillet and cook for 4-5 minutes on one side, undisturbed, to develop a caramelized crust.
- Flip the steak and cook for another 3-4 minutes for medium-rare (internal temperature of 130-135°F/54-57°C). Adjust cooking time for desired doneness:
- Medium: 135-140°F/57-60°C (5-6 minutes per side)
- Medium-well: 140-150°F/60-66°C (6-7 minutes per side)
- If desired, baste with a thin layer of reserved gochujang mixture during the last minute of cooking.
- Rest the Steak:
- Remove the steak from the skillet and place it on a cutting board.
- Let it rest for 5 minutes to allow juices to redistribute.
- Slice and Serve:
- Slice the steak thinly against the grain for maximum tenderness.
- Garnish with chopped green onions and toasted sesame seeds.
- Serve with reserved gochujang mixture on the side for dipping, if desired.
Serving Suggestions
- Pair with steamed rice, kimchi, or a cucumber salad for a complete Korean-inspired meal.
- Serve with grilled vegetables like zucchini or mushrooms for a balanced plate.
Notes
- Gochujang Heat Level: Gochujang varies in spiciness. Taste the paste before using and adjust the amount if you prefer a milder or spicier crust.
- Storage: Store leftover steak in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to avoid overcooking.
- Alternative Cooking Method: Grill the steak over medium-high heat for similar results, about 4-5 minutes per side.
Nutritional Information (Approximate, per 6 oz serving)
- Calories: 400 kcal
- Protein: 34g
- Fat: 25g
- Carbohydrates: 10g
- Sodium: 800mg