Ingredients
- Vanilla Ice Cream: 2 cups (about 4 scoops), softened slightly
- Milk: 1/2 cup (whole milk for creaminess, or any milk of choice)
- Peanut Butter: 1/4 cup, creamy (natural or regular, depending on preference)
- Pretzels: 1/2 cup, crushed (plus extra for garnish)
- Whipped Cream: For topping (optional)
- Chocolate Syrup: 2 tablespoons (optional, for extra sweetness or drizzle)
- Honey: 1 tablespoon (optional, for added sweetness)
- Salt: A pinch (enhances flavors, especially if using unsalted peanut butter)
Equipment
- Blender
- Measuring cups and spoons
- Glasses for serving
- Rolling pin or food processor (for crushing pretzels)
Instructions
- Prepare the Pretzels:
- Place 1/2 cup of pretzels in a zip-top bag and crush them using a rolling pin, or pulse in a food processor until you have a mix of fine crumbs and small chunks for texture.
- Set aside a small amount of crushed pretzels for garnish.
- Blend the Milkshake:
- In a blender, combine 2 cups of vanilla ice cream, 1/2 cup of milk, 1/4 cup of peanut butter, 2 tablespoons of chocolate syrup (if using), 1 tablespoon of honey (if using), and a pinch of salt.
- Add the crushed pretzels to the blender.
- Blend on medium-high speed until smooth and creamy, about 30-45 seconds. If the mixture is too thick, add an additional tablespoon or two of milk and blend again.
- Serve:
- Pour the milkshake into chilled glasses.
- Top with whipped cream, if desired, and sprinkle with the reserved crushed pretzels.
- Optionally, drizzle with extra chocolate syrup or a small dollop of peanut butter for presentation.
- Enjoy:
- Serve immediately with a straw or spoon for the perfect sipping and crunching experience!
Tips
- Make it Thicker or Thinner: Adjust the milk quantity to achieve your desired consistency. More milk for a thinner shake, less for a thicker one.
- Vegan Option: Use dairy-free ice cream and milk, and ensure your peanut butter and pretzels are vegan-friendly.
- Nut Allergy: Substitute peanut butter with sunflower seed butter or another nut-free alternative.
- Storage: Milkshakes are best enjoyed fresh, but you can store leftovers in the freezer for up to an hour; re-blend briefly before serving.
Nutritional Information (Approximate, per serving)
- Calories: 450-500 kcal
- Protein: 10g
- Fat: 25g
- Carbohydrates: 50g
- Sugar: 35g Note: Values vary based on specific brands and optional ingredients.